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ABOUT CATHERINE SORBARA, PH.D.

Cathy has a PhD in Medical Life Science and Technology and is COO of the Cheeky Scientist Association. Cathy is passionate about science communication including translating science to lay audiences and helping PhDs transition into industry positions. She is Chair of Cambridge AWiSE, a regional network for women in science, engineering and technology. She has also been selected to take part in Homeward Bound 2018, an all-female voyage to Antarctica aimed to heighten the influence of women in leadership positions and bring awareness to climate change.

Catherine Sorbara, Ph.D.

Articles Written By Catherine Sorbara, Ph.D.

7 Things Expert Networkers Never Do When Getting Job Referrals At PhD Networking Events

By: Catherine Sorbara, PhD

When it comes to getting an industry job, your network is more valuable than your PhD. Too many PhDs completely ignore the development of their interpersonal skills. As a result, these PhDs act atrociously at networking events. Instead of building strong connections, they repel and annoy industry professionals. These rude PhDS talk incessantly about themselves, interrupt others, talk in condescending tones, and come off as awkward, insecure, and disrespectful. If you ever want a job in industry, you must start networking as if you are already a successful industry professional. You must stop misbehaving at networking events. Here are 7…

9 Ways To Manage And Overcome Academic Stress And Transition Into Industry

By: Catherine Sorbara, PhD

Things may be depressing in academia, but you don’t have to be depressed. Academia is no longer able to provide PhDs with jobs, funding, or even support. But there are many things you can do to avoid academic stress. You can make a decision to stop giving everything to a system that has nothing to offer you in return. You can decide to leave this broken system and transition into a non-academic career. This decision alone can make you feel better. At the same time, you can work to develop a kind of immune system against the doom and gloom…

7 Ways PhD Students And Academics Can Deal With Stress, Anxiety And Depression

By: Catherine Sorbara, PhD

If you get depressed or anxious as a graduate student or postdoc, don't be ashamed. Getting a PhD and working at the bench is very hard. It requires a high-level of intelligence backed by even more tenacity. If you don’t keep your mindset in check, these things can spin out of control. Remember to take care of yourself and your mind by opening up about your problems, challenging limiting beliefs, celebrating your wins, and going your own way. Do this and you’ll be in a much better place mentally and emotionally. Your career will be in a much better place…