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Women In Science

7 Tips To Help Women Scientists Overcome Impostor Syndrome And Transition Into Industry

If you’re a woman and have a PhD or are on your way to having one, the future is yours. The only thing that can hold you back is yourself. The first step to transitioning into industry as a female researcher is knowing your worth and refusing to feel like an impostor. The second step is knowing what you’re up against. The odds may be against you but you can still transition into the non-academic career of your choice by asking the difficult questions and finding a supportive network. By wearing many hats, refusing to apologize for the fact that you’re a woman, and celebrating even the smallest victories—you will be successful. Women scientists are desperately needed in industry, but you have to step up and seize the position you want. Here’s how.

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7 Ways PhD Students And Academics Can Deal With Stress, Anxiety And Depression

If you get depressed or anxious as a graduate student or postdoc, don’t be ashamed.

Getting a PhD and working at the bench is very hard. It requires a high-level of intelligence backed by even more tenacity. If you don’t keep your mindset in check, these things can spin out of control. Remember to take care of yourself and your mind by opening up about your problems, challenging limiting beliefs, celebrating your wins, and going your own way. Do this and you’ll be in a much better place mentally and emotionally. Your career will be in a much better place too. Here’s how to do it.

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