Cheeky Logo
Ready To Get Hired?
Apply To Book A Free Call With Our Transition Specialist Team

Why PhDs (Like Me) Fail Video Interviews – Here’s What To Avoid

I was pretty confident going into my first video interview.

The position was perfect for me.

I had the right technical skills for the job and I had practiced how to highlight my transferable skills in the behavioral interview questions.

It was going to be a breeze.

I even had experience with video calls, as lots of my family lives overseas.

So, I focused my attention on learning about the company and writing down my answers to hundreds of common interview questions.

I had my resume memorized.

I wrote down questions that I would ask the interviewers.

I was prepared.

The day of the interview rolled around and I was ready.

But — boy, oh boy — as soon as the interview got started, I realized I had missed key aspects of preparing for a video interview…

As I answered their call and my video popped up on the screen, my image was very dark.

It was the evening, and I hadn’t realized just how dark it was in the house.

Plus, because it was prime Internet time, the connection kept freezing.

A few times, I was in the middle of my carefully thought-out interview answers and realized that the connection had been down for nearly a minute!

I was so flustered.

How could this have spiralled so far out of control?

I tried to pretend that everything was fine.

I just kept going, answering the questions as best I could, through the broken Internet connection.

The interview ended as awkwardly as it began, and I knew that I had totally screwed up.

I was the perfect candidate for the position but, because I neglected to prepare adequately for the video interview, I lost out.

It was a major learning experience and I want to share what I learned with you.

Why Video Interviews Are Just As Important As In-Person Interviews

Many employers are moving towards the use of video interviews.

Video interviews allow an employer to get a better feel for the fit of a candidate before they are brought in for an onsite interview.

It saves them both time and money.

As reported by The Society For Human Resource Management, 75% of companies are using video interviews in their hiring process.

And, this trend is increasing.

According to LinkedIn, 56% of talent professionals and hiring managers say that new interview tools are the top trend impacting how they hire.

And, this includes video interviews — both 2-way and 1-way video interviews.

According to Deloitte, using video interviews and AI can reduce hiring time from weeks to days, and can reduce the number of pre-hire questions from hundreds to just a handful.

Many companies are using the combination of video and AI, by using services such as HireVue, to screen candidates.

Video interviews are becoming ubiquitous.

They are a part of the majority of the recruiting and hiring processes.

You must prepare yourself well so that you can execute video interviews properly.

Because, if the only way to a job offer is through a video interview, you need to know what you are doing.

I learned by trial and error.

But, you don’t have to.

Learn from the mistakes I made, so that you can ace your next video interview.

5 Awful Choices I Made During My First Video Interview

The choices I made leading up to my first video interview were terrible.

The interview was a catastrophe.

But, I learned my lesson and I never made those mistakes again.

Here are 5 major errors I made in my first video interview that you should avoid at all costs…

1. My face was shrouded in darkness.

Think ahead about the time of your interview and the place you position yourself in your house.

Lighting should be your number one concern when preparing for a video interview.

If your interviewer cannot see you, there is no way they are going to hire you.

If your face is covered in shadows, or your entire space is so dark that nothing is really visible, you are in trouble.

Well before your interview is scheduled, test out the lighting in your house and then take steps necessary to make your lighting excellent.

To have good lighting:

  1. If there is sun, face a window because natural light is the best light.
  2. If there is no sun, use several lamps to light yourself.
  3. One lamp should be directly in front of you, behind your computer, and shine directly into your face (yes, this might be uncomfortable, get over it).
  4. Do not have a light behind you, as this causes shadows.
  5. Test your setup by having a practice video call with a friend.

Take the lighting seriously it is super important.

Because, lighting is about more than just being able to see you.

Good lighting makes the interview more pleasant.

Good lighting makes it easier to see you, which makes it easier to like you, and that means it’s easier for the interviewers to want to bring you in for an onsite interview.

Don’t let bad lighting get in the way of your ability to communicate how your transferable skills make you the best candidate for the job.

2. I wore pajama pants.

You should make all the preparations that you would make for an in-person interview for a video interview.

This includes dressing professionally, from head to toe.

Sure, the interviewers are likely to only see the top half of you, but you should dress professionally in the same way you would for an in-person interview for 2 main reasons:

  • Professional attire shifts your mindset.
  • What if you stand up during the interview?

Putting on your professional clothes, from your blouse or suit to your dress shoes, puts you into a professional mindset.

If you have on a nice button-up shirt but are wearing sweatpants and no shoes, your brain will not switch into professional mode.

Pajamas don’t make you feel confident.

Instead, you might be reminded of a nightmare where you accidentally wore your pajamas to work.

Also, you never know what might happen during the interview.

What if you have to stand up in front of the camera and your interviewers see that you are wearing sweats?

Opportunity lost.

Bottom line, even though it may not seem necessary, dress professionally from head to toe for your video interview.

3. My Internet was slow and glitchy.

Smooth conversation makes for a good interview.

If there is a lag between your visual and audio, the interview will quickly become difficult and stressful.

Just think about all the awkward facial expressions you might be frozen in…

Not good.

Test your Internet speed before your interview and arrange for a hard line connection.

For a successful video interview, you want your Internet speed to be around 10-20 Mbps download and 2 Mbps upload.

You can test your interview speed here: http://www.speedtest.net

Make sure you test your Internet at the time that you will be having your interview, because the speed will vary depending on the level of Internet usage in your area.

And, even if you have a fast Wi-Fi, arrange to have a direct connection to your modem.

Wi-Fi, even when good, can drop in and out without warning, causing your Internet speed to be slow or glitchy.

4. I stared at the tiny picture of myself on the screen during the whole interview.

During an in-person interview, you know that eye contact is essential.

Making quality eye contact demonstrates interest and shows honesty.

So, how do you make eye contact in a video interview? By looking directly into the camera lens.

Looking at the video of the person talking will make it seem like you are looking down.

And, worst of all, looking at the tiny picture of yourself in the corner will make it seem like you are looking away from the interviewers.

You will seem uninterested.

Plus, looking at yourself during an interview can add to your stress.

Instead, you need to look directly into the camera lens on your computer.

This can be a little bit awkward at first, so make sure you practice mock video interviews with friends or family.

A great way to draw your attention to the camera is to tape a little brightly colored happy face right next to the camera.

This will help draw your eyes back to the camera during the interview, when the stress of the interview might cause you to forget about looking there.

It’s okay if your gaze leaves the camera lens occasionally, but make sure that when you are delivering answers to your interview questions, you stare right at the camera.

Be aware of your body language, as well.

Be still and sit up straight, with your shoulders back, to display confidence.

Keep your arms and legs uncrossed to prevent you from looking closed off and cold.

You want your body language to convey that you are confident and friendly — in other words, someone who would be great to work with.

5. My background was cluttered and messy.

Do not let your background introduce distractions into your interview.

The only thing you want the interviewers paying attention to is you.

Place yourself in front of a blank white wall or set up a white poster board behind you, so that the background is not distracting.

Things that should NOT be visible in your background:

  1. Photos
  2. Furniture
  3. Pets
  4. Messy shelves
  5. Lamps
  6. Other people
  7. Anything else that is not a white wall

It might take some trial and error to find a set up where you have a blank background and good lighting.

That’s why practicing and preparing in advance is essential.

Along the same lines as having a blank background to keep the interviewers focused on you, make sure that there will not be any other distractions during your interview.

Put pets in a different room, have someone else watch your kids, turn off your phone, turn off the notifications on your computer, go somewhere quiet, etc.

Try your best to eliminate anything that may cause unnecessary distractions.

The video interview is a unique type of interview. You need to do all the preparations that you would for an in-person interview and, on top of that, you have to create the right interview environment. This means you need to avoid the mistakes I made in my first interview, such as: the fact that my face was shrouded in darkness, I wore pajama pants, my Internet was slow and glitchy, I stared at the tiny picture of myself on the screen during the whole interview, and my background was cluttered and messy. Learn from my mistakes and prepare the right way so that you can ace your next video interview and land the industry position you want.

If you’re ready to start your transition into industry, you can apply to book a free Transition Call with our founder Isaiah Hankel, PhD or one of our Transition Specialists. Apply to book a Transition Call here.

Book a Transition Call
Get Free Job Search Content Weekly

ABOUT CATHERINE SORBARA, PH.D.

Cathy has a PhD in Medical Life Science and Technology and is COO of the Cheeky Scientist Association. Cathy is passionate about science communication including translating science to lay audiences and helping PhDs transition into industry positions. She is Chair of Cambridge AWiSE, a regional network for women in science, engineering and technology. She has also been selected to take part in Homeward Bound 2018, an all-female voyage to Antarctica aimed to heighten the influence of women in leadership positions and bring awareness to climate change.

Catherine Sorbara, Ph.D.

Here's What Others Are Saying

"I'm excited to share that I am starting a new position as Senior Research and Development Engineer at CORMETECH!"

Carlos Garcia

Carlos Garcia

Senior Research And Development Enginee

at CORMETECH

"I am happy to share I am starting a new position!"

Tharcisse Guedegbe

Tharcisse Guedegbe

Policy Researcher

at African Bank Development Group

"Thank you so much for all the help. I got so much help and inspiration by joining Cheeky!"

Hasala Lokupitiya

Hasala Lokupitiya

Senior Polymer Scientist

at Lyten

"Hi Isaiah - I just want to inform you that I've accepted a job offer from Sandoz, Inc. I want to say a special thank you to you and your dedicated staff for all your help and support throughout the job search stage."

Odeniel Sertil

Odeniel Sertil

Manager, Regulatory Affairs Biosimilars

at Sandoz, Inc.

"I'm happy to share that I'm starting a new position as Founder at Relearning Earning!""

James Wadsworth

James Wadsworth

Founder

at Relearning Earning

"Going with Nyxoah! Thank you for all your help Isaiah!"

Pratik Chhatbar

Pratik Chhatbar

Senior Clinical Research Scientist

at Nxyoah

"I am happy to share I am starting a new position! Excited to start this position with excellent colleagues!"

Tanumoy Mondul

Tanumoy Mondul

Senior Scientist

at Sanofi

"I am happy to share I am starting a new position!"

Kamrul Hansen

Kamrul Hansen

Principal Scientist - Analytical Technology

at Servier Pharmaceuticals

"I am deeply grateful for all the incredible support, professional and personal, I got here and was essential for me to get here. I just completed 4 months at my present company and successfully transitioned, from the training process to working full-time in the team in the team I was hired for, this last week! I never fully thanked Cheeky for all the help they gave me in the training in the job search process, in a way that I was able to realize succes on one of the first jobs I applied for, only a bit more than a couple of months after joining the association. I heard and was told it was possible to have such quick results,but I never believed that it would happen to me; for this I am deeply grateful for you all! Joining CSA was one of the best decision I have ever made, and is something that will still help me for many years to come, for as long as my career goes on!"

Jose Hugos Elsas

Jose Hugos Elsas

Geophysical Researcher

at CGG

"I am happy to share I am starting a new position!"

Mary Hidde

Mary Hidde

Clinical trial manager

at Medspace

"I'm happy to share that I'm starting a new position as Senior Manager, Project Management -Medical Affairs at Horizon!"

Geeta Peverada

Geeta Peverada

Senior Manager, Project Management - Medical Affairs

at Horizon

"I am BEYOND ECSTATIC to finally say I am starting a new position as Patent Examiner in Biomedical Engineering at USPTO!"

Jo Ramos

Jo Ramos

Patent Examiner in Biomedical Engineering

at USPTO

"I'm happy to share that I am starting a new position as Senior Scientist at Eikon Therapeutics!"

Hank Cheng

Hank Cheng

Senior Scientist

at Eikon Therapeutics

"I landed a dream job as a revenue management analyst at british airways."

James Washak

James Washak

Revenue Management Analyst

at British Airways

"I'm excited to share that I'm starting a new position as Senior Filed Application Scientist at NanoString Technologies, Inc.!"

Alex Woychek

Alex Woychek

Senior Field Application Scientist

at NanoString Technologies, Inc.

Similar Articles

5 Interview Questions PhDs Always Get (and 5 Questions They Should Ask Employers)

5 Interview Questions PhDs Always Get (and 5 Questions They Should Ask Employers)

By: Isaiah Hankel, PhD

By the time I started my industry job search, I was desperate. I was nearing the end of my PhD and my proverbial plate had never felt so full. Between final experiments, last drafts, and defense presentations, I had dedicated virtually no time to my job search. The little effort and time I was able put into it felt very arbitrary and unfocused I wasn’t even sure what job I wanted. All I knew was that I needed a job – and fast. Needless to say, when I finally did find myself seated in front of a hiring manager, I…

How PhDs Can Avoid The Overqualified Label To Get Hired

How PhDs Can Avoid The Overqualified Label To Get Hired

By: Isaiah Hankel, PhD

“We regret to inform you that we will not be moving forward with your application due to concerns that your qualifications exceed those required for the role.  We feel it would not be a good fit. Thank you for applying.”  Oof, that’s part of a rejection email a PhD sent me. An employer had sent it to them after the first interview.  Another PhD told me this recently… “I feel like I’m both overqualified and underqualified for the jobs I apply to Isaiah.”  Which do you feel is more of a problem for you? I asked.  “At first I thought…

How To Answer “Why Are You Leaving Academia?” (& 4 Scientific Ways To Convince Employers To Hire You) 

How To Answer “Why Are You Leaving Academia?” (& 4 Scientific Ways To Convince Employers To Hire You) 

By: Isaiah Hankel, PhD

“‘Why do you want to work here more than anywhere else? And why are you leaving academia?’ Those are the questions I got stuck on, Isaiah.  I told them why I liked their company, mainly because it was aligned with my values, but I also wanted to be fair and ethical so I told them that I was considering other companies. Then I explained that academia was no longer a good fit because I wanted to do more than write grants all day.”  “Okay, I replied, anything else? What did you say after that?” “I asked them a few clarifying…

Should You Apply To More Than One Job At A Company? (& 3 Other Tough Job Search Questions Answered)

Should You Apply To More Than One Job At A Company? (& 3 Other Tough Job Search Questions Answered)

By: Isaiah Hankel, PhD

“Isaiah, I applied to ThermoFisher two weeks ago and a hiring manager got in touch with me and I had my first interview…. But then a second hiring manager reached out to me about another job I applied to there.  I started talking to this second manager and they asked if I applied to any other positions there.  I couldn’t lie so I told them about the other job and the other hiring manager.  Now, neither of the hiring managers will get back to me.  What should I do?”  This is what a PhD told me over the phone last…

How LinkedIn Ranks Job Seekers With PhDs, EdDs & Other Degrees

How LinkedIn Ranks Job Seekers With PhDs, EdDs & Other Degrees

By: Isaiah Hankel, PhD

“Be real Isaiah, there’s not a government bureau keeping track of how our resumes perform.”  This is what a frustrated job seeker said to me recently.  “What do you mean I have a reputation score?” they asked.  “Of course there’s not a bureau dedicated to this, at least not yet” I said.  “But you absolutely are being scored and ranked” I went on, “and your ranking is used to indicate how reputable you are as a job seeker.”  This is what I’ve explained to countless people looking for a job in today’s job market, most of whom were getting initial…

How The Academic PhD Job Market Was Destroyed

How The Academic PhD Job Market Was Destroyed

By: Isaiah Hankel, PhD

“I spent over a year looking for a job in academia and flew to multiple interviews. I didn’t get one offer.” A PhD told me this recently and many other PhDs have told me similar stories.  Of course, the stories involve more than just looking for a job for a year.  They involve living on a meager academic budget, trying to support themselves and their families, often in very expensive cities where many of the biggest universities are located.  They involve decisions to never go on a vacation, to feed their kids cheaper, less healthy food, and to work all…

Give Yourself The Gift Of Leaving Academia Forever

Give Yourself The Gift Of Leaving Academia Forever

By: Isaiah Hankel, PhD

My last year in academia, I didn’t have enough money to fly home for Christmas. So I spent it in Iowa City, mostly alone.  I was broke (of course) so I decided to shovel snow out of driveways for $10 per driveway. I remember thinking how ridiculous it was to be a PhD shoveling snow for money. “What I wouldn’t give to have a better job”, I thought.  That was the gift I wanted for Christmas and the holidays.  A better job.  Not to be a student or a postdoc or an academic PhD getting paid less than I was…

The Ideal Keyword Density For Targeting Your PhD Resume To An Industry Job Posting

The Ideal Keyword Density For Targeting Your PhD Resume To An Industry Job Posting

By: Isaiah Hankel, PhD

Writing a resume for an industry job is one of the biggest sticking points I see with PhDs entering the job market.  What worked even a year ago is not working today due to recent and rapidly accelerating advances in Applicant Tracking Systems.  These systems, called ATS or just AI today, are software tools used by companies to filter resumes.  They scan for specific keywords related to the job role, abilities, credentials, and qualities desired in a candidate.  As a PhD seeking very competitive roles, including relevant keywords in your resume is essential to pass through these systems and get…

AI Is Replacing Recruiters. Here’s How PhD Job Seekers Should Adapt

AI Is Replacing Recruiters. Here’s How PhD Job Seekers Should Adapt

By: Isaiah Hankel, PhD

“I had a recruiter reach out to me, Isaiah, and after I gave them my resume and answered their questions, they never got back to me. What should I do?”  I hear this a lot.  I also hear, “Isaiah, I was on the phone with a recruiter and as soon as they heard that I needed a visa, they hung up” …”or as soon as they heard I had no industry experience, they hung up.”  Man, I personally hate this. What a waste of time. The recruitment industry is broken.  The good news is its being devoured by Artificial Intelligence,…

Our Members Get Hired At Top Industry Companies

Top Industry Career eBooks

63 Best Industry Positions For PhDs

63 Best Industry Positions For PhDs

Isaiah Hankel, PhD & Arunodoy Sur, PhD

Learn about the best 63 industry careers for PhDs (regardless of your academic background). In this eBook, you will gain insight into the most popular, highest-paying jobs for PhDs – all of which will allow you to do meaningful work AND get paid well for it.

Industry Resume Guide for PhDs

Industry Resume Guide for PhDs

Isaiah Hankel, PhD

Learn how to craft the perfect industry resume to attract employers. In this eBook for PhDs, you will get access to proven resume templates, learn how to structure your bullet points, and discover which keywords industry employers want to see most on PhD resumes.

AI & ATS Resume Filters

AI & ATS Resume Filters

Isaiah Hankel

In today's competitive job market, understanding the impact of AI is crucial for career success. This involves ensuring your resume stands out in the digital realm, mastering your online presence, and being aware of how AI assigns reputation scores. Discovering how to leverage AI to your advantage is essential, as it plays a pivotal role in shaping professional opportunities.

Complete LinkedIn Guide For PhDs

Complete LinkedIn Guide For PhDs

Isaiah Hankel

The LinkedIn tips & strategies within have helped PhDs from every background get hired into top industry careers.